Kananaskis (Canmore Area) Hikes

Canmore Area Hikes

Kananaskis is a large tract of land that lies outside of Banff National Park, just east of Canmore. It is divided into small provincial parks and day use areas and has less restrictions on use than you will find in the far more protected national parks.

There you will find places to cross country ski, snowshoe, hike, climb, mountaineer, horseback ride, bike (road and mountain… downhill and cross country), do RV and backcountry camping, and even hunt, snowmobile, boat, fish and ATV. It tends to be a place that is far less visited by tourists and is more where the locals go to play and get away from it all.

Its mountains are equally as stunning and iconic as those in the national park and there are some absolutely spectacular hikes to do there… especially in the Ribbon Creek Valley area. Kananaskis is accessed by a paved highway (#40) off the Trans Canada Highway, and by a gravel road, called the Spray Lakes Road, from above the Canmore Nordic Centre at the SW edge of town. There are also some spectacular lakes, due to the hydroelectric damming that is done in the area.

Listed in alphabetical order below are some of our favourite places in what is known (with great affection by the locals) as “K-Country.” I will continue to add hikes here as I cover them in my blog, slowly building up an archive of sorts, over time.


img_4835Buller Passes Circuit, Kananaskis Country, Alberta, Canada

17.84km circuit route; 907m elevation gain

Excerpt: “The Buller and North Buller Passes trail is a circuit trail that takes you initially up a popular trail to Buller Pass (at 2,485m), a place that overlooks the Ribbon Creek Lake and Valley, and Guinn’s Pass, and then on to North Buller Pass, circumnavigating Buller Mountain. We did this trail in August, and had the trail, with the exception of one hiking couple that we saw on our way out, to ourselves.

The Buller Passes route is a Kananaskis area, back country hike with superb views, a bit of route finding and it makes for a very fun day. And if you are brave, there’s a perfect waterfall and swimming hole that the mountain stream plunges into (the size of a hot tub, the bowl is carved out of the rock by the passage of time… but being filled with mountain spring water, it is so very, very NOT hot!).


fullsizerender-20Chester Lake (Snowshoeing)

10km loop trail, 300m+ elevation gain

Excerpt: There’s nothing like a snowshoe adventure with fresh, new snow underfoot. It cloaks the forest in beautiful soundproofing, settling down on the landscape with a great hush. Snowshoeing up to Chester Lake is a popular winter activity up in the Spray. About a 45 minute drive up and above the town of Canmore, it is a pretty route that follows the Smith Dorrien Road, a well maintained gravel road that rises up through the pass between the Rundle range and the Nakoda Massif, and then along beautiful Spray Lake, into the back country.


img_5259Heart Mountain Horseshoe

11km loop trail; 800m elevation gain

Excerpt: Contrary to popular belief, Valentine’s Day  is not a day to buy commercialized heart-inspired things (though even in my purist world, chocolate is always welcome)…rather, it is a day to be spent with a loved one… hiking and scrambling up a HEART-SHAPED mountain! I have always enjoyed a scramble that includes a ridge walk (a narrow path that connects 2 mountain tops with drop-offs on either side). And Kananaskis has fantastic Heart Mountain, which fits the bill perfectly, with its connection to Grant MacEwan Peak and a third, unnamed peak, with beautiful ridges. The scramblers’ route can be accessed virtually year round, thanks to the Chinook winds that have a warm, drying effect on the outer mountains of the area, and can be done in an interesting day-long, horseshoe-shaped, loop hike.


img_0691Jewell Pass to The Prairie View Trail

15km loop trail, 552m elevation gain

Right at the top edge of K-Country and easily accessed from the Trans Canada via Hwy 40 is this excellent hike. On the rain shadow side of the mountain, it tends to be relatively free of snow and makes for a great winter hike.

Excerpt: “This hike goes to show you that with a little careful research, it is possible to hike year round in these snowy Rocky Mountains. Not ski: hike. And hike good, long day hikes.”


img_1939Karst Spring Trail

0.8km one way, after a 3.7km hike in to the trail head through the Mt. Shark Ski Trails; 100m elevation gain

Excerpt: “It’s been quite a challenge, working snowshoeing into our mountain experiences this season. We’ve been doing a lot of hiking with spikes on our feet, and snowshoes, strapped to our packs, on our backs. It should be the other way around… spikes in the pack and snowshoes on the feet! With the freeze-thaw-freeze-thaw cycle leaving the trails icy, at best, we decided to give one trail a try, a little higher up in elevation, hoping there’d be better snow up there. We’d read good things about the beauty of the Karst Spring Trail in the winter time and, though it is a very short 1.6km in and out trail, with very little elevation gain, we thought it might be worth checking out.


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Mount Allen and Centennial Ridge

19.26km one way (arrange shuttle or drop a car off at one end); 1340m elevation gain

This hike lies in Kananaskis Country and takes you from a point just outside of Canmore, up and over Mount Allan, and down into the Nakiska Ski Resort. A long hike, it has fantastic views and a few very fun, all-hands-and-feet-on-the-rock scrambles. There is nothing like walking along the spine of a mountain. Nothing!

Excerpt: “Ascending Mount Allen was a highlight of this trip. It was rough & rugged and high, at 2,819m (9,249’). But what I loved most about it was that its flanks had these wonderful, towering rocky ridge spines… making it seem as if we were scrambling along the back of a gigantic dinosaur, going up and over, sometimes around, and often right in between its massive vertebrae. It was SO AWESOME hiking up there, even when the wind gusted powerfully and we had to head down, hiking through driving rain Descending the ridge gives you views of the Nakiska Ski hill. And from way up high on the ridge, I swear it looks like a flat golf course. Ha! That’s mountains for ya! You lose all sense of perspective in such a gigantic landscape.”


img_3989Old Baldy Ridge

14.6km return; 932m elevation gain

This hike begins off highway 40, not far into K-Country at the eastern edge of the Rockies. Though the trail still has damage from the 2013 flood, it’s still easily passable and attaining the ridge makes for a fun adventure.

Excerpt: “There’s nothing like a good ridge walk. A ridge is hard to scale up, there’s no doubt about it. One look at a GemTrek map will show you that there’s lots of contour lines that need to be crossed to gain a ridge. But once you’re up and on a ridge, it’s thrilling because that feeling of being on top of the world, goes on and on and on as you walk along its length. Old Baldy, rearing its polished head up amongst the spectacular peaks of the area, did not disappoint.”


img_4142Pigeon Mountain

16km return; 990m elevation gain

Lying on the outermost eastern edge of the Rocky Mountains in K-Country, Pigeon Mountain is a great shoulder-season hike, meaning that you can hike it in early spring or later fall when other hikes at altitude are beginning to be buried in snow, or lie beneath unstable avalanche terrain.

Excerpt: “For those of you familiar with the drive from Calgary into Canmore and Banff along the Trans Canada Highway, you will know the point at which you are driving below Pigeon Mountain. As the highway turns sharply around a large marsh/lake viewpoint area, and you are surrounded by wind gust warning signs, and you feel your car lurch sideways as those gusts come roaring down off nearby cliffs, you’re there. That’s nasty, temperamental Pigeon.”


img_7179Ribbon Creek Trail

18km return; 311m elevation gain (to the falls only)

Starting near Kananaskis Village and the Nakiska Ski Area, this trail is a popular back country camping access route in the summer. A late season hike is the perfect antidote to the summer crowds that use this trail.

Excerpt: “Iced waterfall after iced waterfall. Curtains of icicles, some as tall as a man. A creek, still flowing with a swift current even in early December, filling the landscape with its gurgling sounds. Steep canyon walls, worn smooth and carved into gracefully curving shapes by the passage of water over time. Large waterfalls, still visibly flowing behind thin & transparent ice sheets, plunging into rocky, snow-covered basins below. Startling blue ice clinging to cliff walls. And massive, towering mountains, like Mount Kidd, Mount Bogart and Ribbon Peak standing watch far above. This is what the narrow, Ribbon Creek Valley was like on the unseasonably warm December morning that we set out to hike her lovely trails.”


img_4110Three Sisters Pass, Kananaskis/Canmore

10km return; 600m elevation gain

The Three Sisters Mountains are the peaks that form one of the iconic backdrops to the Canmore townsite. There are a few ways to get up their lofty heights. This route is one of them.

Excerpt: “We have been bound and determined to find our way from our back door, out and up over the pass, and yet the bushwhacking route still evades us. We’ve attempted it three times now, with pre-flood Gem Trek contour maps in hand, and we have yet to get all the way up there without reaching something that is impassable (like a tall, steep and crumbly creek bed slope or a massive cliff face of a rock feature that the locals affectionately call the Ship’s Prow). So recently, we decided to approach it from the back side, up in the Spray, and see what our route might look like from its destination, above.


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Upper Kananaskis Lake, Peter Lougheed Provincial Park

17.3km loop; 50m elevation gain

This hike begins in Peter Lougheed Provincial Park, deep in southern Kananaskis Country. It follows the shoreline of one of the dammed lakes in the area and is an easy day hike with negligible elevation gain.

Excerpt: Shoulder season is a tricky time in our northern mountains. The days are too short for long hikes, unless you plan to use headlamps. The snow is not good enough to ski or snowshoe, and yet there is too much snow to safely hike to the peaks of the mountains that beckon, tug on your heart strings and taunt your sense of adventure…. Circumnavigating Upper Kananaskis Lake seemed to fit the bill. A rambling 19.21km hike, it takes you around a lake that is stunningly beautiful, even if man-made. Created by a damn that was built in 1938, it is a large lake in the southern part of K-Country in the fantastic multi-use Peter Lougheed Provincial Park (the ultimate outdoor playground).


OLYMPUS DIGITAL CAMERAWasootch Ridge (Elbow Wildland Provincial Park)

approx. 17km, return; 1100m elevation gain

Excerpt: In case you are wondering where to escape the hordes this Canada Day, here’s an idea: trek on up Wasootch Ridge in Kananaskis Country’s Wildland Provincial Park (on the eastern edge of Banff National Park) as we did last season. There were wide expanses of wilderness to see, heights to climb (like a series on mini mountain peaks), a picnic spot with tremendous views, and some terrific sunshine. Along the ridge itself, we only came across a handful of scattered hikers, so it was a great escape and adventure. 


img_3971WindTower

10km return; 1000m elevation gain

Excerpt: One of the peaks of spectacular Mount Lougheed (pronounced law-heed), Windtower is one of those must-do hikes, especially if there is no wind in the forecast. It is only 10km long, return, so a great pay-off for the energy expended in getting up its 1000m elevation gain, and you are in the views quite quickly. This peak is well deserving of its name because it can get very, very windy up on its flanks! As luck would have it, the day we set out to hike this mountain at the very beginning of May, it was sunny and calm. So calm, in fact, that we didn’t have to use the rock wall shelters that people have built up top to protect you as you hastily gobble up your picnic and then race back down to the protection of the forested trails far below…

13 Comments on “Kananaskis (Canmore Area) Hikes

  1. Pingback: A Wintry Escape to Chester Lake – Trail to Peak: The Adventurous Path

  2. Pingback: Mount Shark’s Karst Spring Trail – Trail to Peak: The Adventurous Path

  3. Pingback: On Top of the World: Doing the Buller Passes Circuit – Trail to Peak: The Adventurous Path

  4. Pingback: Heart Mountain Horseshoe – Trail to Peak: The Adventurous Path

  5. Pingback: Jewell Pass & The Prairie View Trail – Trail to Peak: The Adventurous Path

  6. Pingback: Old Baldy Ridge – Trail to Peak: The Adventurous Path

  7. Pingback: Taming the Pigeon – Trail to Peak: The Adventurous Path

  8. Pingback: Ribbon Creek Trail – Trail to Peak: The Adventurous Path

  9. Pingback: Tracking Down Those Three Sisters – Trail to Peak: The Adventurous Path

  10. Pingback: Traipsing Around Upper Kananaskis Lake – Trail to Peak: The Adventurous Path

  11. Pingback: Mighty Windtower – Trail to Peak: The Adventurous Path

  12. Pingback: A Snowshoeing Birthday Adventure – Trail to Peak: The Adventurous Path

  13. Pingback: Wasootch Ridge Canada Day Adventure – Trail to Peak: The Adventurous Path

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